Sara Wood
As an Acute Care Nurse Practitioner with a background in Emergency Medicine and management of diabetes, asthma, and COPD, I am passionate about health promotion and disease prevention. My passion for fitness began over 10 years ago after experiencing a major life event. Fitness provided a healthy outlet and helped me as much mentally and emotionally as it did physically. When I was six months pregnant with my third child, my mom, who was 58, died suddenly from a heart attack, less than two months before she was set to retire. Talk about a wake-up call! My love for fitness has dramatically evolved to include a love for nutrition and fueling my body with healthy, whole foods. My goal is to empower you to be the healthiest version of yourself, encompassing emotional, mental, and physical well-being. I am passionate about empowering you with the education and resources needed to live a healthy lifestyle.
Bridget Kilpatrick
Hi, I’m Bridget, a mom of three boys with a strong passion to live an organic healthy lifestyle. Growing up on organic, fresh farm-to-table co-op fruits and vegetables, kefir, honey, and milk and eggs delivered to the door (no fast food and refined sugar). I was taught early about the importance and benefits of healthy eating. This passion strengthened after one of my sons was very sick at birth and began to show signs of developmental delays. I knew something was wrong but all the specialists and pediatricians said he was fine. After self educating, changing his diet and working with a functional medicine doctor to reduce his inflammation, my son immediately began hitting his milestones. Currently I’m completing my Integrative Nutrition Health Coach certification. With a Master's degree in curriculum instruction and design, I am empowered to educate others on how to prevent chronic diseases, depression, autoimmune diseases, heart disease, obesity, and diabetes to ensure a long life of physical, mental, and social well-being.
Stephanie Vann
Sed a ligula quis sapien lacinia egestas. Nulla lectus ante, consequat et ex eget, feugiat tincidunt metus. Nulla eu pretium massa.