I’m Bridget Kilpatrick
A National Board Certified Health & Wellness Coach located in Birmingham, Alabama. I’m passionate about living an organic healthy lifestyle. Growing up on fresh, organic farm-to-table whole foods delivered to my door (no fast food and refined sugar); I was taught early about the importance and benefits of healthy eating.
This passion strengthened after one of my sons was very sick at birth. I knew something was wrong, but all the specialists and pediatricians didn’t offer any solutions. After self-educating, changing his diet, and working with a functional medicine doctor to reduce his inflammation and detoxify, my son immediately healed.
With a certification in health and wellness and over fifteen years in health education, I am skilled to guide others on how to prevent chronic diseases and to ensure a long life of physical, mental, and social well-being. As a mom of three boys, I’m dedicated to educating and coaching both adults and families on how to live a healthy, happy, whole life.
What my clients are saying
I feel great! I have more energy, lost 10 pounds so far, I am able to manage stress and feel like I am a much better version of myself. I would describe Bridget as kind, compassionate, Christian, motivator, and inspiring.
- Ashley
I feel better than I have in at least 10 years! I would describe Bridget as highly knowledgeable, encouraging, enthusiastic and professional. While most health coaches just tell you what to do, Bridget really takes the time to listen and pinpoint your specific needs. She makes each session all about where you are and how to move forward with your next step toward your goals. She shares relevant research and suggestions for obstacles to help you stay on course.
-Connor
I would describe Bridget as very knowledgeable and a great listener! I could tell Bridget truly wanted to help me figure out my needs and where to start—but instead of just telling me she guided me so I could understand and figure it out for myself—I imagine Bridget already knows that is a key to lasting success. I would recommend Bridget to EVERYONE—and I already have! Anyone who is either beginning or in the middle of their journey to better health!
-Liz
★. ★ ★. ★ ★
