My Morning Green Smoothie

By Bridget Kilpatrick

A great way to energize your morning and consume your vegetable servings for the day.

2 organic celery stalks

1 squeezed organic lemon or lime

1 organic Persian cucumber

1 Tbsp. of organic ground flaxseed

1 Tbsp. of organic ground chia seeds

A handful of organic kale

A handful of organic spinach

Optional for sweetness (a cored organic apple)

Directions:

Blend all ingredients in a VitaMix or blender. Enjoy!

 

 
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