My Morning Green Smoothie
By Bridget Kilpatrick
A great way to energize your morning and consume your vegetable servings for the day.
2 organic celery stalks
1 squeezed organic lemon or lime
1 organic Persian cucumber
1 Tbsp. of organic ground flaxseed
1 Tbsp. of organic ground chia seeds
A handful of organic kale
A handful of organic spinach
Optional for sweetness (a cored organic apple)
Directions:
Blend all ingredients in a VitaMix or blender. Enjoy!